Numerous studies in psychology and psychiatry underline the benefits of professional art therapy in the field of hospital medicine.
It is defined by the Spanish Art Therapy Association as a psychodynamic-oriented therapy that uses artistic expression as a means of communication. Its core aim is to foster well-being and health by facilitating avenues for emotional expression and the assimilation of feelings, particularly during challenging experiences like serious illness or prolonged hospitalisation.
Art therapy, when applied to children and young people grappling with serious illness, offers many benefits:
- It provides a means to express emotions and feelings, facilitating communication with both family members and therapists.
- It is a way to reinforce self-esteem and confidence. They are the authors and protagonists of their own story, they take control of the “now” moment.
- It helps to alleviate stress and anxiety.
- It nurtures children’s creativity, imagination and expressive abilities, empowering them to shape their own creative experiences, revel in the moment and find joy.
- It fosters self-awareness and introspection. Through artistic expression, children connect with their desires, motivations, skills and strengths.
- It improves mood and overall well-being.
- It helps to hone attention, concentration and memory skills.
The Xana Foundation’s art therapy initiative provides a safe and nurturing space for participating children and young people, fostering enduring positive changes in their personal growth and life experiences.
Furthermore, sessions, generally conducted in groups, foster a sense of cohesion and belonging among participants, offering a space where children and young people feel understood and supported.
During these sessions, participants have fun, laugh, disconnect and motivate each other. This therapy is fundamental for building resilience and enhancing their emotional well-being.
Find out more: Art Therapy